Wednesday, February 3, 2010 at 2:02PM STUDIO B WILL BE OPENING ITS DOORS FOR THE FIRST CLASSES
MONDAY THE 15TH OF FEBRUARY
MONDAY
6.30pm - 7pm H.I.I.T
(HIGH INTENSITY INTERVAL TRAINING)
7pm - 8pm KICKBOX
TUESDAY
6.30pm - 7.30pm KICKBOX
WEDNESDAY
6pm - 7pm KM LEVEL 1
7pm - 8.30pm KM GROUND
(ADVANCED ONLY - LEVEL 2 AND UP)
Wednesday, December 30, 2009 at 9:48AM 
KRAV MAGA GROUND FIGHTING CLASS THE FIGHTING FIT WILL SHORTLY BE OPENING OUR SECOND TRAINING FLOOR, WHERE WE WILL BE OFFERING MORE CLASSES, INCLUDING A KRAV MAGA GROUNDFIGHTING CLASS, ALONG WITH MORE KICKBOXING AND CROSSTRAINING.. UPDATES WILL BE POSTED ASAP
Tuesday, December 1, 2009 at 2:14PM 
Our new "fight conditioning Class" will be open to ALL students (15 AND UP), this will be a constantly varying, high intensity, all over body and mind body conditioning class.
Students will be taught correct form form for lifting, from deadlifts to kettlebell swings, they will be put through their paces on pad work and cross training drills.
class requirments
AT LEAST 3 MONTHS TRAINING AT THE SCHOOL
KNOWLEDGE OF PAD WORK - HOLDING AND STRIKING
BRING GLOVES AND WRAPS
CLASS WILL BE HELD ON WEDNESDAY EVENINGS FROM 19.45 PM T0 21.15PM
(7.45pm to 9.15pm for civilians)
DONT BE LATE
Monday, October 19, 2009 at 6:26PM FRIDAY THE 1ST OF JANUARY WE WILL BE HOLDING A 2 1/2hr
BOOTCAMP
START TIME IS 10AM - COST IS $20
SIGN UP IS LIMITED AND IS FIRST COME FIRST SERVE
SEE DESK FOR SIGN UP SHEET
CAN YOU HANDLE THE 300 WORKOUT??
Monday, August 31, 2009 at 10:58AM The Fighting Fit is proud to announce it is participating with the Wyandotte Recreation Department for winter karate programs. The programs are as follows:
Ages 4 to 6
This is an 8 week course - cost $40
Starting : FRIDAY JANUARY 22th 2010
Fridays, 5:00 p.m. - 5:30 p.m. Must pre-register in person - class limit 15
http://www.wyandotte.net/Departments/Recreation/PDF/LittleNinjas.pdf
Ages 6 and up
This is an 8 week course - cost $59 includes uniform
Starting : MONDAY JANUARY 18th 2010
Mondays 4.30 - 5.15pm Must pre-register in person, class limit 20
http://www.wyandotte.net/Departments/Recreation/PDF/KidsKarate.pdf
